Tuesday, May 26, 2015

How to stay "on plan" during a Holiday Weekend!

Whoo - hoo ! Race Day weekend!

That is what we call it 'round these parts.

In Indiana, the home of the Greatest Spectacle in Racing- The Indianapolis 500, officially it is Memorial weekend, but trumped by the phrase "Race Weekend".

Traditionally, that means food, fun, fellowship and drink with the opening kick off of summer at the family lake house all while tuned into the radio and an amazing 99 year tradition of speed around a 2.5 mile cycle in the heart of Indianapolis!

It is SO easy to fall off track with all sorts of influences, favorite items, or the hectic chaos involved in a 40 person gathering.

Going into the weekend, I knew I needed a plan, and the mantra "Progress not Perfection".

I prepared with pitch in items that would work for me.

The traditional 24 hour salad, (which will be added to the recipe page pronto) my go to: Asian Slaw, I had makings for the three cheese dip (others brought something similar so much we didn't need it) and I had leftover Sirloin steak, a tub of turkey meat, and chicken breasts ready for my own consumption.

In the am,  had more time and actually fixed breakfast and enjoyed a fried egg, soft yolk for breakfast.

I did indulge with a few chocolate chip cookies, some blue corn chips to go with my sisters mango and avocado salsa (yum!), and 2 mini sandwich bread for the seafood mixture and cucumber creation appetizer from a family friend.

I was "challenged" in a Fitbit "Weekend Warrior" sometime Saturday for number of steps again, so between all the boat cleaning, party set up, and regular up and down the hill lake life, in addition to having my sister take me out for a run / walk, I managed to get in 12,790 on Saturday and another 19,000 steps on Sunday for a total of 31,831.

Upon return to home yesterday, I was down a few digits on the scale, and feeling motivated again to keep the number decreasing, as previously stated, through fine tuned low carb living, more intentional movement, and lifting weights.

I want to lose another 10-15 lbs. I think it is doable prior to beginning of September.

Bring on the Sunshine of Summer!




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