Tuesday, March 24, 2015

How 3 months of low carb living made a difference ! December 2013

December 2013

12/4 - Made it through Thanksgiving with no/ low carb. Enjoyed all the feast and then went right back on track.

Currently down 20 lbs + but it took 3 months. Want to continue and start getting exercise back into the mix. Going to just stay on track, stay in the pink, and try to let go of the timeline or expectations of when I will actually get to goal weight.

It has been beyond interesting how one day turned into two, then three, then a week, a month and now 3 months. How has this not been that hard after struggling, wishing, hoping, wanting, dreaming, waiting for the latch to be opened to a successful decline in the number on the scale.



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